(Photo : Scott Barbour/Getty Images)
Oprah Winfrey said that she has lost 26 pounds and she is proud of her feat.
The 62-year old media mogul, who has been struggling with her weight all these years, said that she has found her secret to weight loss eating bread every day.
According to ABC, Oprah Winfrey turned to Weight Watchers’ calorie-counting points system. She tweeted to her followers that she was finding progress in her weight loss and she found that she did not have to deprive herself of eating bread.
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“I don’t deny myself bread. I have bread every single day,” Winfrey said.
Nutritionist Maya Feller also said that it was possible for other people to have a weight loss like Oprah Winfrey’s, but also warns about not getting “too carried away.”
“Don’t be afraid of carbs — but know what you’re eating,” said Feller. “If you pay attention to portion, you can lose weight.”
She added that people who want to concentrate on weight loss could very well benefit from reading the packaging label on the items they purchase. For instance, she said that bread with “whole grain” or “whole wheat” are most ideal.
Oprah Winfrey’s weight loss has been a topic for gossip over the years as the media mogul would often find herself struggling with her weight and finding a fitness regimen that would work for her.
In a report with The Guardian, Oprah Winfrey has a deal with the company that includes her making personal endorsements. She was responsible for adding nearly $150M to Weight Watchers’ market shares, with her own stake gaining about $12.5M in value.
According to the report, Oprah paid $43M for her 10 percent share in the company late last year. Because of that, the weight loss company’s stock value rose from $6.79 to $15.
Oprah Winfrey owns about 15 percent of Weight Watchers and 3.5 million of stock options are included.
Oprah Winfrey Reveals Secret To Her Weight Loss; Weight Watchers" Stocks Rose Because Of Her?
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