Kirstie Alley's Weight Loss Secrets Revealed; Check Out Her Diet And Exercise Regime!

Kirstie Alley’s weight loss secrets include dedicated diet and regular exercise routine. The brunette beauty came into limelight when she displayed her 50-pound weight loss body form at an event In New York City.

Alley was wearing a form-fitting purple dress at the Jenny Craig event. According to sources, the Kirstie Alley‘s weight loss secrets includes a dedicated diet and exercise routine from April 2014 to January 2015. Alley not only intends to retain the lost weight but also lose additional ten pounds without hitting the gym.

Hollywood Take says Alley has been a spokeswoman for Jenny Craig since April 2014. She has been struggling with her weight for more than a decade. The star lost a whopping 75 pounds weight through a weight loss program in between 2005 to 2008 but gained back 30 lbs. That is why she rejoined the program a year ago.

Secret of Kirstie Alley’s Weight Loss

So what does she eat to lose weight? Alley strictly adheres to a very healthy diet and uses Jenny Craig designed portion-controlled meals that include chocolate brownies and chicken fettuccine. She also binges on vegetables and organic fruits to get her daily quota of nutrients and antioxidants.

Also Read: KIRSTIE ALLEY LOOKS STUNNING ON LETTERMAN POST WEIGHT LOSS

Kirstie Alley also exercises a lot but she dislikes going to the gym. So how does she tone her muscles and perform regular cardio routine to pep up her heart? Alley’s weight loss secrets include natural ways to shed pounds. Whenever Alley wants to exercise, she uses her new bike, a yellow townie one and rides to her friends’ houses.

The American actor and comedian said that she bribes people by making them ride with her and paying their dinner bills at the restaurant. Moreover, even if she bikes for four miles to the restaurant, she still exerts control over her portion at the dinner table.

No Gym Time For Kirstie Alley

The spokesmodel said that she was not going to workout in the gym. Instead of the gym equipment and treadmill, the “Cheers” star keeps active by dancing, bike riding and doing yoga reports Latinos Health. Earlier, Alley lost weight but gained it back. This time, however, she is determined to maintain and lose some more in the days to come.

Photo source: Facebook/Kirstie Alley

Kirstie Alley"s Weight Loss Secrets Revealed; Check Out Her Diet And Exercise Regime!