Posts mit dem Label illness werden angezeigt. Alle Posts anzeigen
Posts mit dem Label illness werden angezeigt. Alle Posts anzeigen

Dienstag, 15. März 2016

Men reluctant to get mental illness help


Posted: 6:00 p.m. 1

In the late 1990s, I felt like the world would be better off without me. I had a good job with Mendocino Department of Transportation as heavy equipment operator and was also a volunteer firefighter and EMT. But I was struggling with untreated post traumatic stress disorder and historical trauma, conditions I spent years trying to mask by abusing drugs and alcohol until I became addicted.


I had a shotgun pointed at my head and my finger on the trigger when I called a suicide hotline. I really wanted to pull the trigger, but I also didn’t want to. Like many suicidal people, as research shows, I was looking for any reason to live, any reason for hope.


One of the first questions the operator asked me was “Do you have any weapons in the household?” I hung up right there. Having worked with law enforcement, I believed if I answered that question honestly the operator would have called 911, told them I was a “dangerous, suicidal man with a gun” and officers would show up and beat down my door.


I feared I’d lose my job and everything I worked for, so I ended up seeking help on my own. Through treatment, a little medication and my tribal ceremonies, I am celebrating my 16th year of sobriety this year. But it shouldn’t have been so hard to reach out.


Given my own personal experiences, I have found the reporting and discussion around the Boulder Creek shooting distressing and disheartening. I fear the rush to jump to conclusions and to vaguely report that Stephen Bukwich has a “mental illness,” based on one source who’s only a “friend,” is unnecessarily perpetuating stereotypes that discourage people from seeking the help they need.


By reporting Bukwich has some unidentified “mental illness,” the Record Searchlight is clearly implying that his violent behavior was directly connected to a mental health disorder. This is a very incomplete picture, and it paints all of us who have mental health challenges (more than half of us will have a diagnosable issue over the course of our lives) with one broad brush as potentially violent. There are important questions that need to be answered before such an implication can be made: What is the person’s actual diagnosis? Was he also abusing substances? What kind of treatment did he receive? What other factors in his life might have contributed to violent behavior?


The point is not to lay blame on one factor over another, but to acknowledge a violent act can have many causes. Most research indicates that having a mental illness does very little to increase the likelihood of violence, unless, perhaps, there is a co-occurring substance abuse disorder. To report otherwise is a reckless disregard for the truth.


Superficial reports also give the impression that most people with a mental health challenge are dangerous or “crazy” when the vast majority of us are just regular, peaceful folks trying to make it and be happy like everyone else. A big reason people get stuck in denial about their mental health problems, even when the symptoms are obvious, is they don’t want to be labeled as dangerous or violent like the people in the news.


That was what I faced when I was holding a shotgun to my head so many years ago.


I know that local officers receive some crisis intervention training that gives them tools to de-escalate situations involving people in a mental health crisis. Surely, there are incidents where that has helped prevent violence that we will never hear about. But, in my experience, officers receive a lot more training on how to neutralize a threat to themselves and the public as quickly as possible.


Until we really value de-escalation and invest in it, we will probably be doomed to see more incidents like this in the future. We also need to investigate what we can do differently when an armed resident is suicidal or in a crisis. I understand there is a balance with safety to acknowledge, but the status quo isn’t good enough.


And until there is change, there will continue to be many men in the position I once was: Suffering deeply in pain and fearing, whether rationally or not, if they ask for help, they’ll lose everything, even their lives.


David Martinez lives in Whitmore resident. He’s a Winnemem Wintu Tribal member, and a Brave Faces and Voices advocate with the Stand Against Stigma campaign.



Men reluctant to get mental illness help

Donnerstag, 12. Februar 2015

Men and mental illness: Let's talk

BRAMPTON – The Walnut Foundation took aim at facts, myths and stereotypes surrounding mental health at their annual symposium on men’s health last weekend and it seems many men just don’t want to talk about it.


The day-long event – hosted at Century Gardens Recreation Centre last Saturday by the men’s health support foundation – touched on many elements of the modern mental health landscape, but focused mostly on men’s mental health in a society where the do-it-yourself, ‘tough guy’ mentality remains prevalent.


“I think (men) like to believe they’re tough and not soft, and that hard exterior is one that we, as a culture, have really promoted and not made it easy for men to talk about their health,” said Brampton Mayor Linda Jeffrey, on hand to launch the event.


“It’s kind of like the old adage that they don’t like to ask for directions, they don’t like to ask for directions about their health either,” she added.


Stereotypes are rarely a good starting point but, in this case, The Canadian Mental Health Association (CMHA) seems to agree, pointing out that, while 20 per cent of Canadians will suffer from mental health issues at some point in their lives, statistics say that women are twice as likely as men to be diagnosed with depression.


According to CMHA staff facilitator Alison Pryce, those numbers emphasize diagnosis and do not reflect the whole story.


While Pryce says that gender-specific issues such postpartum depression play a role in the figures, she says it’s not that men are naturally less inclined to depression, they’re simply less inclined to talk about their symptoms with others.


“Women are actually more likely to just go to their family doctors in general and get checked. And when they go to their family doctor they are more likely to disclose things like ‘I’m feeling stressed out’ or ‘I’m having trouble at work or with my kids,"” said Pryce.


“Men are more likely to just say everything is fine,” she added.


While postpartum depression is not something men experience, other known causes of depression such as genetics, physical and chemical factors, substance abuse, traumatic events, psychological and social factors are not gender-specific.


“There are a lot of (programs) focusing on women and children, but not necessarily on men,” said event organizer and Walnut Foundation founder Dr. Winston Isaac.


“Men do not demand enough of the healthcare system. The squeaky wheel gets the grease. Women are not afraid to ask and demand more of the system and everybody has a soft spot for kids … So, men have to take responsibility and be more demanding so the system will look at them,” he added.


Isaac created the Walnut Foundation in 2007 with the aim of providing men a safe environment in which they could seek out healthcare information and support, in an effort to be responsible for their health and well-being.


“It can make it easier to open up when you are talking to other guys who have gone through the same things you have,” said Tony Bayer, who shared his experiences with mental illness at the event. “It’s pretty powerful when the guy sitting next to you is telling your story and you figure out you’re not the only one.”


Isaac believes that promoting men’s health needs to start with youth awareness.


“Many times when we’re young we (think we) are invincible and think nothing is going to happen to us. But, I think there are some things – like (the impact) of family history – that if we can make young people more aware of them, will make them more open and willing to talk about issues like screening and early detection,” said Isaac.


      


 


 


 


     



Men and mental illness: Let"s talk